Cauliflower "Fried Rice"
 
 
Recipe type: Side Dish
Ingredients
  • 1 TBSP sesame oil
  • 2-3 garlic cloves, minced
  • 1 TBSP fresh ginger, peeled and grated (or 1 tsp. ground)
  • ½ of a bell pepper, diced
  • 2 carrots, peeled and shredded (1 heaping cup)
  • 4 cups riced cauliflower
  • 1 cup frozen corn
  • 1 cup frozen peas
  • 1 – ½ cups frozen broccoli
  • 3 TBSP low-sodium soy sauce (or tamari sauce)
  • 2 tsp. honey
  • ½ tsp. black pepper
  • 3 eggs, whisked
Instructions
  1. Heat a large skillet over medium heat and add 1 TBSP sesame oil (or olive oil). Add the grated ginger and minced garlic and cook for 1-2 minutes.
  2. Add the carrots and bell pepper and cook for another 4-5 minutes, or until veggies begin to soften. Then, add the riced cauliflower and an additional 1 TBSP oil.
  3. Add the frozen veggies, honey, and soy sauce. Let the mixture cook for 6-7 minutes.
  4. Meanwhile, in a separate bowl, crack the eggs and whisk them.
  5. Heat a small skillet over medium heat, drizzle with olive oil (or spray with non-stick cooking spray), and add the eggs. Cook, stirring frequently to scramble the eggs. Once cooked, remove the pan from the heat.
  6. When veggie mixture is done (once the veggies are completely tender), add the egg mixture, cook for an additional minute or two, and then remove from the heat.
Recipe by A Taste of Balance at https://atasteofbalance.com/2018/05/23/cauliflower-fried-rice/