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Pumpkin Pie Smoothie Bowl

Marisa
Prep Time 5 minutes
Course Breakfast, Dessert, Drinks
Servings 1

Ingredients
  

  • 1 small frozen banana
  • ½ cup butternut squash frozen, if possible
  • ½ cup canned pumpkin
  • 1 TBSP almond butter or nut butter of choice
  • 2 tsp. ground flaxseed or chia seeds
  • 1 tsp. pumpkin pie spice
  • 1 tsp. ground cinnamon
  • ½ tsp. vanilla extract
  • 1 tsp. maple syrup or honey optional, for sweetness
  • ½ - ¾ cup almond milk, water, or brewed tea
  • 4-5 ice cubes optional

Instructions
 

  • Place all ingredients (starting with ½ cup liquid) in a high-speed blender and blend until smooth and creamy. 
  • If necessary, add extra liquid to help it blend. Or, on the other hand, if smoothie is too runny, add some ice cubes to thicken it up. 
  • Pour smoothie into a bowl and top with your favorite toppings! Options include fresh fruit, granola, cacao nibs, banana chips, dried fruit, nuts, seeds, shredded coconut flakes, a drizzle of nut butter, or whatever your heart desires. 

Notes

If you don't have a pumpkin pie spice blend, you can sub with the following ingredients: ½ tsp. cinnamon + ¼ ground nutmeg + pinch of ground cloves